Everything Rack Rank does.
Compete on your gym’s leaderboard, build a Strength Shape worth showing, post the proof, or train entirely on your own. Free either way.
At your gym
Season crowns
The best witnessed squat, bench, deadlift and press at every gym holds the crown for the season. Seasons run spring, summer and fall, so the top spot is always up for grabs.
All-time records
Season crowns reset. All-time records never do. Every board has both, side by side.
Real witnessing
Show a QR code. Someone who watched, and is checked in with you, scans it and confirms a full rep. If they’re not on Rack Rank yet, the code gets them signed up.
Only true singles count
Estimated maxes stay private, for you. The board ranks actual single-rep lifts, by division and weight class.
Weekly challenges
A new challenge every Monday, with boards anyone can win, not just the strongest lifter.
Unclaimed crowns
A crown nobody holds yet is up for grabs. Any witnessed lift takes it.
Never an empty board
While your gym is still filling up, a Nearby board shows where you rank across every gym around you.
Founding Lifter
Get a lift witnessed in a gym’s first 30 days on Rack Rank and you’re a Founding Lifter there for good. The first person to hold each crown is marked “First to hold it.”
Gym battlesComing soon
Your gym against a rival gym each month.
Show what you’ve built
Strength Shape
Six movement types (legs, push, hinge, overhead, pull, cardio) scored against your bodyweight and drawn as one shape, with a name to match: The Tank, The Cannon, The Anchor, The Engine, All-Rounder and more.
Machines count too
Leg press, chest press, dumbbell bench and pulldowns all fill your shape. Machines top out one level below free weights, so the top of each axis stays honest.
Witnessed vs. logged
Your shape is built from witnessed lifts. On your own profile, an outline shows what your logged lifts would add once they’re witnessed.
Medals that last
Season champions and challenge winners keep their medals on their profile for good.
Profiles
Every profile shows the lifter’s Strength Shape, verified bests, medals and public splits.
Your own page
Your Strength Shape, crowns and verified bests at rackrank.com/@you. Want it hidden? Turn on Private profile.
Post the proof
PR story cards
Every witnessed PR becomes a story-sized card: your number, the plates on the bar, and how it compares to your bodyweight. It pops up the moment your lift is witnessed.
Video sticker
Save the same overlay as a see-through image and drop it on your own lift video in TikTok, Instagram or CapCut.
Plate bars
Each bar is one plate on one side of the bar. Lifters can read the weight before they read the number.
Verified stamp
“Verified” only appears once someone who was there confirms the lift.
Your bodyweight, your call
The × bodyweight number always shows. Your exact bodyweight only shows if you turn it on.
This week at your gym
Witnessed PRs, crowns changing hands and challenge winners, with one-tap respect.
Crown cards
Take a crown and get a card that says who you took it from and how long the season has left.
Witness cards
Your witness gets a card too: “I was there.” One lift, two posts.
RackedComing soon
At the end of every season, see what you racked up: your crowns, best lifts and how your Strength Shape grew.
Your own way
Build your own split
Push, Pull, Legs, whatever you run. Open today’s workout with every exercise ready and log what you actually lifted.
PR goals
Pick a lift and a timeline, including bodyweight lifts like pull-ups, and get a plan to reach it.
Crews
You and up to five friends pick how many days a week everyone trains. Hit it together and the streak grows.
Starter plans
Templates for people who don’t know where to start, with sensible sets and reps filled in.
Share your splits
Make a split public. Others can like it, comment, and save their own copy.
Rivalries
Head-to-head with a friend across shared lifts and monthly check-ins.
Made for people, not just profiles
Find a spotter
Flag the lift you need a spot on. Lifters at your gym see exactly what you need.
Training now
See who’s checked in at your gym right now.
Hide anytime
Turn off your visibility in Training now whenever you want. You can still see who’s there.
Follow lifters
Follow the people you train with and see their PRs and crowns as they happen.
Likes and comments
Encourage a good split, or ask what weight to start at.
Sunday recap
Every Sunday: where you moved on the boards, crowns at risk, and your week’s check-ins and new bests.
And safety
Automatic review
Results far outside what’s plausible are held for review before they reach a board.
Verified witnesses
Witnessing takes a verified phone number, so confirmations come from accountable people.
Checked in to count
Board lifts need you at the gym, checked in.
Report and block
Every profile has both, backed by a real review queue.
Lift safely
No crown or prize is worth an injury. Use spotters, and train with good form.
Delete anytime
Delete your account and your data from inside the app.
Full reps only
Your witness sees the standard for each lift before confirming: squat below parallel, bench to chest, deadlift to lockout.
Crowns show their witness
Tap any crown to see who confirmed it.
Witnesses are accountable
Vouch for lifts that get removed and you lose the ability to witness.
Be there for the first crown.
We’ll email you the moment it’s live, and nothing else.